Classic and uncomplicated, it’s ready to be added to any meal no matter how simple or elaborate. Always convenient, always delicious.

UNCLE BEN'S® WHOLEGRAIN BROWN RICE (1.4kg)

10 minutes

Classic and uncomplicated, it’s ready to be added to any meal no matter how simple or elaborate. Always convenient, always delicious.

Nutrition Facts

per 35 mL (30g)

Amount % Daily Value
Calories 110 -
Fat 0.5g 1%
Saturated + Trans 0g 0%
Cholestrerol 0mg -
Sodium 0mg 0%
Carbohydrate 24g 8%
Fibre 0g 0%
Sugars 0g -
Protein 2g -
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%

Ingredients : WHOLE GRAIN PARBOILED BROWN RICE

STOVE TOP

  1. Combine rice, water, and butter in a saucepan.
  2. Bring to a boil.
  3. Stir, cover, and reduce heat to medium-low.
  4. Simmer for 10 minutes.
  5. Remove from heat and set aside until water is absorbed, about 5 minutes.
  6. Fluff with fork and serve.
SERVING MEASUREMENTS
Servings 2 4 6
Rice mL 125 175 250
(cups) 1/2 3/4 1
Water mL 300 425 500
(cups) 1 - 1/3 1 - 3/4 2
Butter* mL 2 5 7
(tsp) 1/2 1 1-1/2

*optional or trans fat free spread

MICROWAVE

  1. Combine rice, water and butter or trans fat free spread in a microwave-safe dish.
  2. Cover and cook on high using times indicated below:
    Servings2468
    Minutes581012
SERVING MEASUREMENTS
Servings 2 4 6
Rice mL 125 175 250
(cups) 1/2 3/4 1
Water mL 325 425 500
(cups) 1 - 1/3 1 - 3/4 2
Butter* mL 2 5 7
(tsp) 1/2 1 1-1/2
Minutes (min) 5 8 10

* Optional

Nutrition Facts

per 35 mL (30g)

Amount % Daily Value
Calories 110 -
Fat 0.5g 1%
Saturated + Trans 0g 0%
Cholestrerol 0mg -
Sodium 0mg 0%
Carbohydrate 24g 8%
Fibre 0g 0%
Sugars 0g -
Protein 2g -
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%

Ingredients: WHOLE GRAIN PARBOILED BROWN RICE

UNCLE BEN'S® WHOLEGRAIN BROWN RICE (1.4kg)

10 minutes

Classic and uncomplicated, it’s ready to be added to any meal no matter how simple or elaborate. Always convenient, always delicious.

STOVE TOP

  1. Combine rice, water, and butter in a saucepan.
  2. Bring to a boil.
  3. Stir, cover, and reduce heat to medium-low.
  4. Simmer for 10 minutes.
  5. Remove from heat and set aside until water is absorbed, about 5 minutes.
  6. Fluff with fork and serve.
SERVING MEASUREMENTS
Servings 2 4 6
Rice mL 125 175 250
(cups) 1/2 3/4 1
Water mL 300 425 500
(cups) 1 - 1/3 1 - 3/4 2
Butter* mL 2 5 7
(tsp) 1/2 1 1-1/2

*optional or trans fat free spread

MICROWAVE

  1. Combine rice, water and butter or trans fat free spread in a microwave-safe dish.
  2. Cover and cook on high using times indicated below:
    Servings2468
    Minutes581012
SERVING MEASUREMENTS
Servings 2 4 6
Rice mL 125 175 250
(cups) 1/2 3/4 1
Water mL 325 425 500
(cups) 1 - 1/3 1 - 3/4 2
Butter* mL 2 5 7
(tsp) 1/2 1 1-1/2
Minutes (min) 5 8 10

* Optional

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